“I am grateful to my Creator.”
People who have resolved to repeat this for five minutes a day for an entire month have found the tremendously positive impact that this exercise will have on all aspects of their life.
This is one of the most important messages you can tell yourself.
Living with this gratitude elevates you. You become a more spiritual person. You become a more joyful person. You become a kinder and more compassionate person. You become a calmer and more peaceful person. You become a person who lives in greater harmony with others.
Right this moment, imagine the joy you would feel if you were to feel an intense sense of gratitude to your Creator. Allow yourself to begin to feel some of this now.
In what ways might your envy of others be similar to this?
-Rabbi Zelig Pliskin
I posted this to Facebook the other day by way of inspiration but then I got to thinking. Since I don’t have much of a liturgical prayer life and there’s always a question of how or if one should adapt the Jewish siddur for Gentile use, what if I could make one out of “neutral” elements adapted from Jewish practice.
It would seem that Rabbi Pliskin’s suggestion of expressing gratitude to the Almighty for a meager five minutes per day would be a good place to start. After all, the goal here is to draw closer to Hashem, not to simply go through a set of words and rituals by rote.
Stating what you’re grateful to Hashem for, regardless of what you happen to be going through in life at that point, reminds each of us (especially me) that no matter how difficult you have it, there are always reasons to express gratitude.
I launched this blogspot over six years ago with a brief commentary on the Modeh Ani or the morning blessing said by observant Jews the moment they awaken. It’s the only “Jewish” blessing I have continually recited over the years and I see no reason for a non-Jew not to be grateful for the gift of life and to thank Hashem for another day.
I suspect we all have our own personal “rituals” anyway, so why not make the most of them? We don’t have to be Jewish to be children of God and in fact, all of humanity was created in Hashem’s image.
Being human is something special and each one of us, Jew and Gentile alike, is precious in His sight. It is true that Israel holds an especially cherished place in Hashem’s “heart,” but that doesn’t make the rest of us chopped liver, so to speak.
Hashem didn’t have to offer redemption to the nations through the faithfulness of Rav Yeshua, but He did. In my own personal zeal to reverse the arrogance of the Church in believing only they possess the Keys to the Kingdom, and that only they have the power to offer them to Jews by first requiring Jewish people to renounce their covenant with Hashem and convert to ham-eating Christians, I tend to overcompensate in the opposite direction. Certainly there’s a middle ground.
I know this mirrors many other blog posts I’ve made here, but writing at “Morning Meditations” isn’t about presenting new revelations and insights so much as sharing what’s going on in my head and heart on any given day as I proceed on my walk with Hashem.
This morning for the first five minutes of my commute to work, I recalled what I was grateful to Hashem for. That’s not easy while driving, but then again, it’s not impossible, either. I hope that by day thirty, I’ll be a lot better at being grateful than I am today. Hopefully, this will become part of the practice of a lifetime.