
As I’ve been reminded, the tone of this blog has shifted considerably of late. It’s been a reflection of my mood and where my attention has been drawn, and that’s not a good thing.
I’d become stuck in the tawdry details of our world, politics, social trends, movies, television, everything there is to complain about. As the saying goes, it’s hard to soar with the eagles when you’re stuck in the dirt with the turkeys.
Last March, I got a big wake up call when my doctor discovered that my blood sugar was the thing that was soaring. These days, the epidemic of diabetes is almost always linked to lifestyle choices. My choices hadn’t been good.
I made the decision to cut out all the junk food, start consuming a lot more fruits and veggies, and to exercise. So far, exercise has consisted mainly of walking, which works pretty well. In the past four months, I’ve lost 22 pounds and my latest lab work says my blood chemistry is great. I’ve had to take on board a few medications, but once I get to a more reasonable weight (I’m hoping by December), I can try getting off of them.
I also started reading the Bible every morning again.




